Super easy overnight oats recipe. I am SO addicted to these. Seriously, I could eat them for every meal of the day. Start your day right!
Simple and quick protein shake that is packed full of goodness. Perfect for a snack or after a workout.
Just got back from running The Music Run by AIA at Sentosa. It was seriously one of the best I have done so far. Even though it was hot, and my time was shit, and I walked a bit, I LOVED IT. The vibe was amazing and there was music the whole way.
This is my second year running the Safari Zoo Run. Last year I was solo, with the huz getting up at ridiculous o’clock to stand side line and wait for me to run 6km through the Singapore Zoo and Singapore Night Safari.
So I have been asked by someone, "Why do you always post work out selfies on all your social media?
So I have been training very constantly for 5 weeks now, and I know it takes a lot,longer then that a lot fucking longer, and I still have no doubt that I will get there. I'm just sad. Tired and sad a lot. Weight Loss is easy, staying committed and changing your lifestyle to maintain health and weight loss is hard.