Well I made it! My 30 days are done and I feel awesome. Thank you to everyone who has supported me physically, emotionally, or financially by sponsoring me in raising fund for The World Wide Fund for Nature. I smashed my first target of $200, and I got pretty close to my second target of $600!
the bayley body
WOW! I had planned on blogging daily but have been so insanely busy with my job and the charity I volunteer with that i just haven’t had time. Firstly, THANK YOU SO MUCH to all the amazing people who have so generously sponsored me.
I am SUPER EXCITED as I set a new distance PB with my running today! It was a really hard slog as its extra hot today, but I did it. I am so proud of myself! There is NO WAY I could have done this with out my amazing friend and run coach, Michelle!
Today was a big day! Had heaps to do and got heaps done, so just a quick update tonight. I ate super well Then I had an hour of personal training with my amazing trainer Wan!
Its called withdrawals and it's amazing how fast it starts. No coffee, sugar or high carbs at all today, plus some creative stress and technology fails, but after a big run I am feeling GOOD!
Tomorrow I am starting The Bayley Body’s Fat Apocalypse. It’s an 8 week program that supports what you eat, how you exercise and what your mindset is. I have been an active participant in the Bayley Body programs since their commencement, and I can not recommend them enough to anyone. If you really want to change your lifestyle, and need round the clock love and support, their programs are for you.